Loving Self-Care for Better Breast Health

Written By Annie Suite
woman with a clover on her heart

On-Demand Course Available NOW! 

Two hours of content that includes valuable information to inform your lifestyle choices, practical exercises, a downloadable audio file of the iRest Yoga Nidra meditation, plus a course guide. 

​

In this course you will learn & experience: 

  • How your breasts are energy the portals to your heart

  • How your breasts are key to detoxifying the body

  • Things to avoid & enjoy for better breast health

  • Dry brushing and lymphatic drainage techniques to support breast health, your immune system, and overall well-being

  • Breast massage techniques to balance hormones and activate your libido

  • Breathing practices to clear energy blocks in the heart and activate the lymphatic system

  • iRest Yoga Nidra, a deeply healing and restorative guided meditation

Annie Suite
Next

Activate Your Inner Warrior