Meet the cofounders
Jamie Alden
Susan Alden
Mind Body Aloha Wellness was founded on the belief that true health is created when body, mind, and spirit are in harmony. For more than twenty years, we’ve been guiding individuals and groups toward greater vitality, resilience, and purpose through practices rooted in both modern science and ancestral wisdom.
Our work began in 2003 with The Open Door, a holistic health center we founded near Fort Bragg, North Carolina, in service to military members and their families. It was there that we helped pioneer the integration of yoga and meditation into military and veteran healthcare—planting seeds that continue to ripple forward today.
Based in Kailua, Hawai‘i, we offer programs both in person and online, including:
Personalized wellness coaching and fasting programs
Transformational community workshops and corporate sessions
Yoga, meditation, Himalayan kriya, breathwork, and somatic movement
Cellular activation products and trusted wellness tools
Immersive retreats in Hawai‘i and around the globe
Our mission is simple: to help you reconnect with your inner intelligence, align with your body’s natural rhythms, and live with greater energy, clarity, and purpose.